Videos, Interviews, and Talks

Joyce M. Young, MD, MPH

Managing Director, Advanced Wellness Systems


In this talk for the Western North Carolina Human Resource Association in Asheville, NC (April 2018), Dr. Young discusses the demands of our rapidly changing society and the need to upgrade our well-being technologies as information technology continues to evolve. She shares a few simple practices that anyone can do to increase focus, mental energy, restoration, and a sense of personal meaning.

Video Series

Real Health Manifesto
Treating illness is not the same as creating health. Real health is something you produce, not consume. We feel so strongly about this that we created a manifesto video series to articulate our ideas.
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Executive Briefing Series
What’s keeping company leaders up at night? How do you measure ROI for wellness? We created this high-level briefing series for busy executives.
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Meet Our Experts

Our high health practices are backed by decades of research—the lifetime’s work of our experts in physical health, mental and emotional well-being, workplace wellness, and behavioral science. (Their bios are available here.)

Avik Basu, PhD

Lecturer and Research Area Specialist Senior, School of Natural Resources & Environment, University of Michigan

Deborah Douglass, PT

Orthopedic and Sports Medicine Physical Therapist

Nicholas P. Murray, PhD

Associate Professor, Department of Kinesiology, East Carolina University

Daniel Rechtschaffen, MA, LMFT

Director, Mindful Education Consulting

Michael F. Steger, PhD

Director of the Center for Meaning and Purpose and Associate Professor of Counseling Psychology and Applied Social and Health Psychology, Colorado State University

Laurel M. Wentz, PhD, RD, CSSD, LDN

Assistant Professor, Department of Nutrition Science, East Carolina University